Physical Health Resources
If you or someone you know is experiencing a medical emergency, please reach out immediately:
Emergency Services (U.S.)
Call 911 for immediate medical attention. Clearly state the nature of the emergency and request paramedics.
Poison Control
Call 1-800-222-1222 if there is a suspected poisoning or exposure to harmful substances.
Atrium Health's Emergency Services
Use Atrium Health's Online Emergency Care Video services or the Er Locator receive care or find a hospital or emergency walk-in clinic in your area.
These services are available 24/7 and can connect you with a trained medical professional.
Resources
Yoga for Spoonies
A gentle yoga workshop series tailored for people with chronic pain, fatigue, and limited mobility. Learn movement that meets you where you are.
Center for Chronic Illness
This site offers support groups, events, and education to provide support to individuals dealing with chronic conditions.
Disability Dame
A disability advocate's hub with accessible health tips, lifestyle advice, and a blog focused on thriving with chronic illness.
Multiple Chronic Conditions Resource Center
Provides patients and families with free resources on health policy and clinical practices related to managing multiple chronic conditions.
PatientsLikeMe
An online platform where individuals with various health conditions can share experiences, track their health, and find support from others with similar conditions.
Chronic Illness Bloggers
A hub of blog posts and lived experiences from people with chronic physical health conditions like fibromyalgia, lupus, EDS, and more.
U.S. Pain Foundation
Provides education, articles, and tools for people managing chronic physical pain, covering topics like treatments, nutrition, and mobility.
NIA: Exercising with Chronic Conditions
Offers guidance on safe physical activities tailored for individuals with chronic illnesses, emphasizing symptom management.
ACL: CDSME Programs
Evidence-based programs designed to help individuals with chronic conditions learn skills to manage their health, improve quality of life, and reduce healthcare costs.